Just press play.
We'll keep time.
Hova is the guided workout app that counts you through every rep with audio cues — so you can keep your eyes up and your focus on the effort, not the screen.
iPhone · iOS 26 · Free to download
Eyes up, not on the screen.
Countdown timers guide every exercise and rest, and audio cues keep you on pace — hear it, hit it. Put the phone down and just move. Mute the cues anytime, or tune exactly when the beeps kick in.
Build a streak you won't want to break.
Your home screen greets you and shows the day's progress, a weekly goal keeps you honest, and a full-month calendar lights up with every session — fire for the workouts you finish, a check for the ones you end early.
See how far you've come.
Beautiful, animated charts for workouts, calories, and minutes. Your habits, decoded — your go-to workout, your most-active time of day, your top three — plus fun milestones like how many burgers you've burned.
Build workouts in seconds.
Mix warm-ups, main sets, finishers, and cool-downs. Pick your pace, your reps, your rest. Timed or rep-based, all mapped out before you start — light and dark, tuned to look great either way.
Everything you get
Built for people who want to show up, move, and get on with their day.
Audio-guided sets
Countdown cues and rep beeps keep you on pace without looking down.
Streaks & goals
A weekly goal and a streak that make showing up a habit.
Progress charts
Animated year and month views of workouts, calories, and time.
Activity calendar
Watch every month fill up, one workout at a time.
Custom workouts
Build your own with warm-ups, finishers, and cool-downs.
Light & dark
A design-first interface that looks great in either mode.
Press play. We'll keep time.
Guided workouts that keep you moving. Free to download.